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DP Weight machines

Official DP weight machine parts

DP weight machines challenge you with diverse workouts so you can build up every muscle group in your body. Sturdy frames and strong cables help keep you safe when working out on your DP weight machine. Over time, parts of your weight machine can wear out or break. When that happens, trust Sears PartsDirect to have the DP replacement parts you need to fix the problem.

Popular maintenance items for Weight Machines

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Nordictrack Exercise Equipment Snap Hook 103087

Nordictrack Exercise Equipment Snap Hook

Part #103087
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Black & Decker Exercise Equipment Lubricating Grease 104838

Black & Decker Exercise Equipment Lubricating Grease

Part #104838
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Weight System Cable Pulley 226917

Weight System Cable Pulley

Part #226917
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Toning exercise routines to use on your DP weight machine

  • Always consult with your physician before beginning any fitness routine on your weight machine.
  • Start by stretching muscles and exercising lightly before beginning your muscle toning routine to avoid injury. A thorough warm-up routine increases your body temperature, heart rate and circulation in preparation for muscle toning.
  • To tone muscles, set weights to work your muscles at a moderate percentage of their capacity such as 50 percent.
  • Start with a moderate number of repetitions and increase the number of repetitions with each set that you complete.
  • Complete as many sets of 15 to 20 repetitions as possible without extreme discomfort. Rest for 1 minute between sets.
  • Tone muscles by completing more sets of 15 to 20 repetitions rather than by increasing the weight while completing sets.

Common replacement parts for DP weight machines

  • Weight cables. Weight cables attach lifting components to the weight stacks to provide resistance during lifting.
  • Weight cable pulleys. Weight cable pulleys attach to the weight machine frame and help guide cables from the lifting components to the weight stacks.
  • Weight stack carriage. The weight stack carriage holds, supports and aligns the stack of weights so the weights remain stable during lifting.
  • Fasteners. Fasteners such as bolts, nuts, screws and pins hold the various lifting components of the weight machine together.
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