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Weider Fitness exercise

Official Weider fitness & exercise parts

Weider fitness and exercise machines let you work out in your own home instead of going to a gym. The intense body-building workout that you'll get using your Weider fitness and exercise machine will get you in shape in no time. When you need replacement parts for your Weider fitness and exercise machine, you can trust Sears PartsDirect to have what you need.

Frequently bought Weider parts

Parts you might be looking for

Treadmill Safety Key (replaces 125589, 153017) 119038

Treadmill Safety Key (replaces 125589, 153017)

Part #119038
Back Order
$3.14
24% OFF Phone Price : $4.14
Minus Item
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Weight System Bar End Cap 239042

Weight System Bar End Cap

Part #239042
In Stock
$2.49
29% OFF Phone Price : $3.49
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Weight System High Cable (replaces 133396) 179051

Weight System High Cable (replaces 133396)

Part #179051
In Stock
$28.79
17% OFF Phone Price : $34.79
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Weider Weight System Cable, Long (replaces 157536) 179212

Weider Weight System Cable, Long (replaces 157536)

Part #179212
Back Order
$27.69
18% OFF Phone Price : $33.69
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Popular maintenance items for Fitness & Exercise

Parts you might be looking for

Treadmill Safety Key (replaces 125589, 153017) 119038

Treadmill Safety Key (replaces 125589, 153017)

Part #119038
Back Order
$3.14
24% OFF Phone Price : $4.14
Minus Item
Qty
Plus Item
Treadmill Walking Belt 270359

Treadmill Walking Belt

Part #270359
In Stock
$105.19
10% OFF Phone Price : $117.19
Minus Item
Qty
Plus Item
Proform Treadmill Drive Motor (replaces 300387) 286075

Proform Treadmill Drive Motor (replaces 300387)

Part #286075
In Stock
$228.42
5% OFF Phone Price : $240.42
Minus Item
Qty
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Screw 020077-00

Screw

Part #020077-00
In Stock
$2.37
Minus Item
Qty
Plus Item
Weight System Bar End Cap 239042

Weight System Bar End Cap

Part #239042
In Stock
$2.49
29% OFF Phone Price : $3.49
Minus Item
Qty
Plus Item

Precautions for using your Weider weight machine

  • Make sure that all users of the weight machine are completely familiar with safe operating procedures and precautions.
  • All users should consult with their physician before commencing a workout program on the weight machine. Physician screening is especially important for users over age 35 or persons with pre-existing health issues.
  • The weight machine isn't intended for use by persons lacking experience or knowledge of proper fitness routines.
  • Place the weight machine on a level surface with enough clearance around the machine to mount, dismount and use the weight machine.
  • Keep children under age 13 and pets away from the weight machine at all times.

Toning exercise routines to use on your Weider weight machine

  • Always consult with your physician before beginning any fitness routine on your weight machine.
  • Start by stretching muscles and exercising lightly before beginning your muscle toning routine to avoid injury. A thorough warm-up routine increases your body temperature, heart rate and circulation in preparation for muscle toning.
  • To tone muscles, set weights to work your muscles at a moderate percentage of their capacity such as 50 percent.
  • Start with a moderate number of repetitions and increase the number of repetitions with each set that you complete.
  • Complete as many sets of 15 to 20 repetitions as possible without extreme discomfort. Rest for 1 minute between sets.
  • Tone muscles by completing more sets of 15 to 20 repetitions rather than by increasing the weight while completing sets.